Tags archives: diet

5 Bengali Dishes for the Keto Diet that are Proper Yummage

•••
We’ve grown up being lectured on how fat makes us fat. Sounds pretty legit, right? Then they went and told us that not all fat makes us fat – there’s good fat and there’s bad fat. And we said, okay that sounds pretty okay too. But THEN they tell us, fats aren’t even the issue - it’s the carbs. Enter: The LCHF diet, more commonly known as the Ketogenic diet[...]